So we all know that that sex is a big part of most relationships, but sometimes it can be a very touchy subject for men i believe that to be because they worry about whether or not a woman is "faking it" or "looking for something more" and for women the worry is either "being used" or your bloke "thinking of someone else" but these issues aside what is important in sex?
Not worrying so much if you feel nervous or are not feeling like you are sexy then you focus too much on negative aspects rather than the pleasure itself and in most cases your partner feels this on some level and doesn't get as much pleasure as they would like, most of us enjoy watching someone else enjoying themselves as a response to something we have done so if you are too worried during sex your negativity rubs off on your partner and they will enjoy it less as well also making you feel worse.
Whether or not you feel confident about your body you should enjoy sex, simple things like dressing sexy and changing your hair can make you feel more confident or a compliment from your partner if you can feel confident or at least not worried about your figure during sex you will enjoy it more because you will be focusing on the pleasure side of it.
Build up to it slowly having plenty of physical closeness such as stroking each others skin that can often help to relax the body and mind helping you to just enjoy your partners company.
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